Hello + Welcome
I’m so glad you landed here! Being that this is my first blog post in over 15 years I thought I’d place a list of things I’ve learned. This blog will be a little glimpse into my art and healing process, the ups and downs of life, what I’ve learned along the way, and stepping bravely into this next chapter… The Next 50 Years. So here goes, the list…
Inspiration and creativity are waiting for you.
Your life is short too. So live it now.
It is perfectly ok to admit, you are not ok.
It’s just as easy to focus on the “what if it works?”, rather than “what if it doesn’t?”
People can still do the best they can, but they can still hurt you.
The darkest of times, reveal the light inside.
It doesn’t have to be perfect, it just needs to be done with effort.
Qigong, yoga, and meditation are my medicine.
The best gift you can give to your kids is accountability and validation.
You can be angry, scared, and broken at the same time as feeling grateful.
Hard times really do pass, but it doesn’t mean they won’t happen again.
Learning to let go requires lots of practice.
Forgiveness and moving on can physically be felt when it happens.
If you can’t paint, then try something new. Your creativity wants you to.
Life is so ironic.
Sometimes all you can do is take a nap.
Most of the things we fear never happen.
Trails, mountains, rivers, starry night skies, and watching nature heals you.
What you liked when you were younger, is way different than what you like now.
Wherever you go, there you are. ~ John Cabot -Zinn
The learning never stops. Always be open to finding the lesson in each phase of your life. Thank you for joining me on this journey! I’m glad you’re here.
XO,
Krista
